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Enter our slacker’s guide to weight loss. The following 16 no-effort tweaks can be applied to your current routine instantly. Turns out playing video games reduces the vividness and frequency of cravings compared with waiting it out, according to new research in the journal Appetite. Because playing games distracts your laser focus on about that pint of ooey-gooey what are the most healthy fats ice cream sitting in your freezer.
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